Tuesday, March 12, 2013

Trans 30 Day Challenge - Day 12

Day 12) What are you doing to stay healthy for transitioning mentally and physically?


Well even post-transition, I still see my doctor fairly regularly to check blood levels and such. I also see a dermatologist yearly and try to get a physical examination at least every two years. My naturopath physician has me on a few different herbs and vitamins that I take regularly and for the last year or so, I've been exercising and eating very healthy.

Mentally and emotionally, I'd say I write a lot, I live for my passions, I love those around me, and I try to share my joy and sorrows with those who are close to me.

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